Sicilian Red Pesto

Tomato pesto, often lovingly called Sicilian pesto or Pesto Rosso, is a vibrant and flavorful variation of the classic Italian basil pesto. Unlike its Genoese cousin, this exquisite sauce embraces the rich culinary heritage of Sicily by incorporating creamy ricotta cheese, sun-kissed tomatoes, crunchy pine nuts, and fragrant fresh basil.

This authentic tomato pesto recipe is remarkably easy to prepare in just 5 minutes, making it a perfect solution for a quick yet gourmet meal. If you’re looking for more luscious and creamy pasta sauce ideas, be sure to explore our recipes for sun-dried tomato pasta, roasted red pepper sauce, and broccoli pasta.

red pesto in a bowl with pine nuts and fresh basil

Table of Contents

  • Introduction to Sicilian Tomato Pesto
  • What is Tomato Pesto (Pesto Rosso)?
  • Why You’ll Love This Easy Pesto Recipe
  • Key Ingredients for Authentic Tomato Pesto
  • Step-by-Step Instructions to Make Tomato Pesto
  • Delicious Serving Suggestions for Tomato Pesto
  • Creative Variations of Red Pesto
  • Explore More Pesto Recipes
  • Storage & Make Ahead Tips
  • More Irresistible Tomato Recipes
  • Tomato Pesto (Sicilian Pesto) Recipe Card

Dietary Note: This delightful recipe is inherently suitable for a vegetarian and gluten-free diet. For those following a plant-based lifestyle, it’s incredibly simple to make it vegan by substituting traditional ricotta and parmesan cheese with high-quality vegan ricotta and vegan parmesan cheese. Enjoy this versatile sauce with peace of mind, knowing it can cater to various dietary needs.

Pressed for time? No worries! You can quickly JUMP TO THE FULL RECIPE CARD HERE to get straight to the cooking details and whip up this delicious pesto in minutes!

Introduction to Sicilian Tomato Pesto

red tomato pesto in a bowl with a silver spoon

Imagine a culinary journey to the sun-drenched island of Sicily, where the air is fragrant with fresh herbs and ripe tomatoes. This is where tomato pesto, affectionately known as Pesto alla Siciliana or Pesto Rosso, truly shines. It’s a captivating and flavourful departure from the more common basil-heavy pesto from Genoa, offering a unique taste experience that celebrates the vibrant produce of Southern Italy.

While traditional basil pesto relies primarily on basil, pine nuts, olive oil, and Parmesan cheese, Sicilian tomato pesto elevates these core ingredients by introducing the creamy richness of fresh ricotta and the sweet acidity of ripe tomatoes. This harmonious blend creates a sauce that is both familiar and excitingly different, offering a taste of Sicilian tradition in every spoonful.

The result is a sensationally creamy, wonderfully cheesy, and perfectly balanced tomato pesto recipe that will quickly become a household favorite. It pairs exquisitely with a wide range of pasta shapes, though casarecce pasta, with its twisted, rolled shape, is arguably the most traditional and ideal choice for capturing every last drop of this luxurious sauce.

red tomato pesto in a white bowl

For those embracing a plant-based diet, adapting this recipe is wonderfully simple. Just substitute the conventional dairy products with our highly recommended homemade vegan ricotta and vegan parmesan. These alternatives ensure that everyone can enjoy the rich flavors and creamy texture of this exceptional Sicilian pesto.

What is Tomato Pesto (Pesto Rosso)?

Tomato pesto, or “Pesto Rosso” (red pesto), is a classic Sicilian condiment that stands apart from its more famous green counterpart, Pesto alla Genovese. While both are flavorful sauces, Pesto Rosso is characterized by its vibrant red hue and distinct sweet and tangy profile, primarily due to the inclusion of fresh tomatoes.

Originating from the island of Sicily, where tomatoes are abundant and form a cornerstone of the regional cuisine, this pesto adds a delightful twist to the traditional ingredients. It typically combines fresh basil, garlic, pine nuts (or almonds), extra virgin olive oil, and Parmesan cheese, but introduces juicy, ripe tomatoes and creamy ricotta cheese. The ricotta is what gives this particular pesto its incredibly smooth and rich texture, differentiating it significantly from other tomato-based sauces.

The beauty of Pesto Rosso lies in its versatility. It’s not just a pasta sauce; it can be a spread for sandwiches, a topping for bruschetta, a dip for vegetables, or even a flavorful accompaniment to grilled meats and fish. Its bright, fresh flavors make it a favorite during warmer months, but it’s delicious enough to be enjoyed year-round.

Why You’ll Love This Easy Pesto Recipe

  • Speed and Simplicity: In just 5 minutes, you can transform a few fresh ingredients into a gourmet sauce. It’s a lifesaver for busy weeknights when you crave something homemade but quick.
  • Incredible Flavor Profile: The combination of sweet tomatoes, aromatic basil, salty Parmesan, and creamy ricotta creates a perfectly balanced taste that’s both comforting and exciting.
  • Versatile Use: While it’s heavenly with pasta, this pesto is also fantastic as a spread, dip, or topping for various dishes, adding a touch of Italian flair to any meal.
  • Fresh and Healthy: Packed with fresh vegetables and healthy fats from olive oil and pine nuts, it’s a wholesome choice that doesn’t compromise on taste.
  • Customizable: Easily adaptable for different dietary needs (vegan, gluten-free) and flavor preferences. You can adjust the garlic, add a touch of spice, or experiment with different nuts.
  • Meal Prep Friendly: This pesto stores beautifully in the refrigerator or freezer, allowing you to prepare it in advance and have a delicious sauce ready whenever you need it.

This Sicilian tomato pesto isn’t just a recipe; it’s an invitation to experience the simplicity and richness of Italian cooking at its best. Get ready to elevate your culinary creations with minimal effort and maximum flavor!

Key Ingredients for Authentic Tomato Pesto

Ingredients for red pesto

Crafting the perfect tomato pesto begins with selecting the right ingredients. Each component plays a vital role in achieving that rich, creamy, and balanced Sicilian flavor. Find the exact quantities in the recipe box at the bottom of this page.

Fresh Basil

Fresh basil leaves are absolutely paramount to the authentic flavor of Sicilian pesto. Their sweet, aromatic, and slightly peppery notes complement the richness of ricotta, the sharpness of Parmesan, and the acidity of tomatoes perfectly. Always use fresh basil for the best results; dried basil simply won’t yield the same vibrant taste or aroma. Look for bright green, unblemished leaves.

Ripe Tomatoes

The star of the show! Use fresh tomatoes that are perfectly ripe for the best flavor and texture. Overly ripe tomatoes can make the pesto watery, while underripe ones lack sweetness. We highly recommend vine tomatoes or Roma tomatoes for their balanced flavor and firm flesh. These varieties offer the ideal sweetness and juiciness required for a truly delicious Pesto Rosso.

If you’re craving a deeper, more concentrated tomato flavor, or if fresh tomatoes aren’t in season, consider our special sun-dried tomato pesto recipe, which utilizes oil-packed sun-dried tomatoes for an intense umami punch.

Fresh Ricotta Cheese

Authentic Sicilian pesto traditionally calls for fresh cow’s milk ricotta. This soft, creamy Italian cheese is the secret to the pesto’s luxurious, smooth texture and adds a delightful mild, milky flavor that beautifully mellows the other ingredients. The fresher the ricotta, the better the final pesto will be. Seek out high-quality ricotta from a local Italian deli or a reputable brand. For a vegan alternative, our homemade vegan ricotta works wonders, maintaining that essential creaminess.

Grated Parmesan Cheese

Parmesan cheese provides a salty, umami depth that is crucial for a well-rounded pesto. You can use freshly grated Parmigiano Reggiano, Grana Padano, or even a good quality pre-grated Parmesan. For a dairy-free option, our vegan parmesan is an excellent substitute, delivering a similar salty and savory kick without the dairy.

Pine Nuts

Pine nuts contribute a delicate, buttery flavor and a subtle crunch to the pesto. Lightly toasting them before blending can enhance their nutty aroma significantly. If pine nuts are unavailable or you prefer a different nut, raw almonds or walnuts make excellent substitutes, offering a slightly different but equally delicious texture and flavor profile.

Extra Virgin Olive Oil

As with any Italian sauce, the quality of your olive oil matters immensely. Extra virgin olive oil provides the foundational flavor, emulsifies the ingredients, and adds a rich, fruity note. Opt for a good quality extra virgin olive oil for the best taste. While regular olive oil can be used in a pinch, it won’t offer the same depth of flavor.

Garlic

Garlic adds a pungent, aromatic kick to the pesto, but its inclusion is optional and can be adjusted to your preference. A small, fresh garlic clove is usually sufficient to impart flavor without overpowering the other ingredients. If you’re sensitive to raw garlic, you can omit it or use a tiny amount. Always use fresh garlic for the most vibrant taste.

Salt and Black Pepper

Seasoning is key! We recommend using sea salt or kosher salt to bring out all the flavors. Freshly ground black pepper adds a subtle warmth and depth. Taste and adjust the seasoning as you go. For those who enjoy a little heat, a small pinch of red pepper flakes can be added to the food processor for a spicy kick that complements the sweetness of the tomatoes.

Step-by-Step Instructions to Make Tomato Pesto

This recipe is designed for maximum ease and minimal fuss, yielding a rich and creamy pesto in just a few simple steps. You’ll find detailed US cups and grams measurements in the recipe box at the bottom of the page.

1. Prepare the Tomatoes: Begin by taking your fresh vine tomatoes (or Roma tomatoes) and cutting them in half. Using a small paring knife or a teaspoon, carefully scoop out and discard their seeds and any excess juice. This step is crucial for preventing the pesto from becoming too watery and ensures a concentrated tomato flavor.

removing the seeds from vine tomatoes with a pairing knife

2. Combine All Ingredients: Transfer the prepared tomatoes to the bowl of your food processor. Add the remaining ingredients: a generous amount of fresh basil leaves, crunchy pine nuts (or your chosen alternative), creamy ricotta cheese, savory grated Parmesan, a touch of salt and black pepper, and the rich extra virgin olive oil. If using, include the small garlic clove at this stage.

basil, cheese, pine nuts and tomatoes in a food processor

3. Blend Until Creamy: Secure the lid on your food processor and blend the ingredients for approximately 1 minute, or until a smooth, creamy consistency is achieved. You may need to pause once or twice to scrape down the sides of the food processor bowl with a spatula to ensure all ingredients are thoroughly incorporated. Continue blending until you reach your desired smoothness.

blended red tomato pesto

4. Season and Serve: Before serving, taste the pesto and adjust for salt as needed. A final pinch of salt can really make the flavors sing. Once perfectly seasoned, your vibrant and creamy Sicilian tomato pesto is ready to be tossed with your favorite pasta or used in any other delicious way you can imagine!

red tomato pesto in a Mediterranean bowl with basil

Delicious Serving Suggestions for Tomato Pesto

Tomato pesto is incredibly versatile and can elevate a multitude of dishes beyond just pasta. Its vibrant flavor and creamy texture make it a fantastic addition to both simple and elaborate meals. Here are some of our favorite ways to enjoy this Sicilian gem:

The Classic: Pasta with Tomato Pesto

In its homeland of Sicily, tomato pesto finds its most traditional pairing with casarecce pasta. This unique pasta shape, resembling twisted scrolls, is ideal for cradling rich sauces like pesto, ensuring every bite is bursting with flavor. You can find casarecce pasta in most well-stocked supermarkets from renowned Italian brands such as Barilla, De Cecco, Rummo, and La Molisana.

Creamy red tomato pasta in a white bowl

To serve your homemade tomato pesto with pasta, follow these simple steps for the best results:

  1. Cook the pasta: Bring a large pot of salted water to a rolling boil and cook your chosen pasta shape until it’s perfectly al dente (firm to the bite).
  2. Reserve pasta water: Before draining the pasta, ladle out about a cup of the starchy pasta cooking water. This liquid is your secret ingredient for achieving a silky, emulsified sauce.
  3. Combine and toss: Drain the cooked pasta thoroughly and transfer it immediately to a large mixing bowl. Add a generous dollop (or two, depending on your preference) of your fresh tomato pesto. Toss vigorously until the pasta is evenly coated.
  4. Adjust consistency: If the pesto appears too thick or dense, gradually add a few tablespoons of the reserved pasta water. The starch in the water will help the sauce cling beautifully to the pasta, creating a luscious, creamy texture.
  5. Garnish and serve: Finish with a light drizzle of high-quality extra virgin olive oil and a few fresh basil leaves torn on top for an extra burst of aroma and color. Serve immediately and enjoy!

Beyond casarecce, this easy pesto recipe is also wonderfully delicious with other pasta shapes that can hold rich sauces:

  • Cavatelli: Small shell-like pasta, perfect for trapping chunky sauces.
  • Orecchiette: “Little ears” that beautifully scoop up creamy pesto.
  • Trofie: Short, thin, twisted pasta, excellent for absorbing sauce.
  • Paccheri: Large, wide tubes that offer a substantial bite.
  • Rotini or Fusilli: Spiral shapes that grab and hold sauce in their nooks and crannies.
  • Farfalle (Bow Ties): Their unique shape adds a fun visual and textured element.
  • Penne: Classic tubular pasta, always a reliable choice.

Beyond Pasta: Creative Uses for Tomato Pesto

Don’t limit this fantastic sauce to just pasta! Its vibrant flavor makes it perfect for many other culinary applications:

  • Crostini or Bruschetta: Spread generously on toasted bread for a delightful appetizer. Our crostini recipe provides the perfect base.
  • Sandwiches and Wraps: Use it as a flavorful spread instead of mayonnaise or mustard to elevate your everyday lunch.
  • Pizza Base: A thin layer of tomato pesto makes an incredible, rich base for homemade pizzas, adding a unique depth of flavor.
  • Vegetable Dip: Serve it as a dip with fresh-cut vegetables like carrots, celery, bell peppers, or cucumber for a healthy snack.
  • Dollop for Soups: Swirl a spoonful into warm vegetable soups or minestrone just before serving for an extra layer of flavor and richness.
  • Grilled Meats or Fish: Drizzle over grilled chicken, fish, or tofu for an instant flavor boost.
  • Roasted Vegetables: Toss with roasted potatoes, zucchini, eggplant, or bell peppers for a vibrant side dish.
  • Stuffed Chicken or Mushrooms: Use as a delicious filling for chicken breasts or large mushroom caps before baking.

With its bright, creamy, and herbaceous notes, Sicilian tomato pesto is truly a culinary chameleon, ready to transform any dish into an Italian-inspired masterpiece.

Creative Variations of Red Pesto

While this fresh tomato pesto recipe is a star on its own, the world of red pestos offers a delightful array of variations. These alternatives allow you to explore different flavor profiles and textures, depending on your mood and available ingredients.

Sun-Dried Tomato Pesto (Pesto Rosso Classico)

Sundried Tomato Pesto with oil

For a richer, more intensely flavored red pesto, sun-dried tomato pesto (often simply referred to as Pesto Rosso) is an excellent choice. This variation offers a bolder, more concentrated tomato flavor compared to pesto made with fresh tomatoes. It typically uses sun-dried tomatoes packed in oil, blended with walnuts (or pine nuts), Parmesan cheese, olive oil, a touch of water for desired consistency, garlic, salt, pepper, and fresh basil. The sun-dried tomatoes provide a sweet, tangy, and deeply umami base, making it incredibly satisfying.

Discover the full recipe for this robust and flavorful sun-dried tomato pesto here.

Roasted Red Pepper Pesto

red pepper pesto

Another delectable red pesto option substitutes the fresh tomatoes with sweet and smoky roasted red peppers. This pesto boasts a unique sweetness and a slightly charred flavor that sets it apart. It’s made by blending roasted red peppers with garlic, almonds (or pine nuts), Parmesan cheese (or nutritional yeast for a vegan version), salt, a few sun-dried tomatoes in oil for depth, and ample extra virgin olive oil. The result is a vibrant, smoky, and slightly sweet pesto that’s fantastic with pasta, as a sandwich spread, or even swirled into hummus.

Get the detailed recipe for this irresistible red pepper pesto here.

Other Creative Pesto Additions

  • Spicy Kick: Add a pinch of red pepper flakes during blending for a subtle or prominent heat.
  • Citrus Brightness: A squeeze of fresh lemon juice or a hint of lemon zest can brighten the flavors and add a refreshing tang.
  • Olives or Capers: For a more Mediterranean profile, a few pitted Kalamata olives or briny capers can be added to the mix, imparting a salty, complex note.
  • Roasted Garlic: Instead of raw garlic, use a roasted garlic clove for a milder, sweeter, and nuttier garlic flavor.
  • Fresh Herbs: Experiment with a tiny amount of oregano or marjoram for an even more pronounced Sicilian touch.

These variations demonstrate the incredible adaptability of pesto, inviting you to experiment and discover your own favorite red pesto creation!

Explore More Pesto Recipes

If you’ve fallen in love with the vibrant flavors and versatility of our tomato pesto, you’re in for a treat! The world of pesto is vast and varied, offering an exciting array of sauces made from different greens, nuts, and cheeses. Each brings its unique character to the table, perfect for tossing with pasta, spreading on sandwiches, or topping your favorite dishes. Dive into our collection of delightful pesto recipes:

  • Classic Basil Pesto: The original green powerhouse, essential for any Italian food lover.
  • Vegan Pesto: A plant-based take on basil pesto that’s just as creamy and flavorful.
  • Arugula Pesto: A peppery and slightly bitter pesto that adds a sophisticated edge.
  • Kale Pesto: A nutritious and earthy option, perfect for boosting your greens intake.
  • Spinach Pesto: Mild and vibrant, a great way to incorporate more spinach into your diet.
  • Artichoke Pesto: A unique pesto offering a creamy, slightly tangy flavor.
  • Parsley Pesto: Fresh, herbaceous, and incredibly aromatic, a bright alternative to basil.
  • Zucchini Pesto: Light, fresh, and surprisingly creamy, perfect for summer.
  • Chestnut Pesto: A rich, nutty, and comforting pesto, ideal for cooler months.

Sauces and Dressings

Parsley Pesto

Sauces and Dressings

Vegan Pesto

Recipes

Basil Pesto

Sauces and Dressings

Arugula Pesto

Storage & Make Ahead Tips for Tomato Pesto

One of the many advantages of homemade tomato pesto is how well it stores, making it an excellent candidate for meal preppers and anyone who loves to have delicious, ready-to-use sauces on hand. Preparing a larger batch means you can enjoy this vibrant Sicilian flavor throughout the week or even for months to come.

Make Ahead:

Tomato pesto is truly a dream for meal preparation. It holds its flavor and texture beautifully in both the refrigerator and the freezer, allowing you to enjoy fresh-tasting pesto whenever a craving strikes.

Refrigerator Storage:

To store your tomato pesto in the refrigerator, transfer it to a clean, airtight container or a glass jar. The key to preserving its vibrant color and freshness is to cover the surface of the pesto with a thin layer of extra virgin olive oil. This acts as a natural barrier, preventing oxidation and keeping the pesto from turning brown. Seal the container tightly with a lid and store it in the fridge for up to 3 days. Always use a clean spoon to scoop out pesto to avoid introducing bacteria.

Freezer Storage:

For longer-term storage, tomato pesto freezes exceptionally well. Transfer the pesto to a small, freezer-safe jar, leaving a little headspace as liquids expand when frozen. Close the jar tightly and freeze for up to 1 month. For ultimate convenience, you can also freeze the pesto in smaller, individual portions, such as ice cube trays. Once frozen solid, pop the pesto cubes out and transfer them to a freezer bag, squeezing out as much air as possible before sealing. This method allows you to thaw just the right amount needed for a single serving.

Thaw and Reheat:

When you’re ready to enjoy your frozen pesto, simply transfer it to the refrigerator to defrost overnight. Once thawed, give it a good stir. If using with pasta, gently toss the pesto with warm, freshly cooked pasta. The warmth of the pasta will help the pesto to emulsify and coat the strands beautifully. If needed, add a tablespoon or two of reserved pasta water to achieve the perfect creamy consistency.

With these storage tips, you can always have a burst of Sicilian flavor at your fingertips, ready to transform any meal into a delightful culinary experience.

red tomato pesto in a blue bowl with a silver spoon

More Irresistible Tomato Recipes

Tomatoes are a cornerstone of Mediterranean cuisine, beloved for their versatility, vibrant color, and sweet-tart flavor. If you’re as passionate about fresh tomatoes as we are, you’ll love exploring these additional recipes that celebrate this incredible fruit in all its glory. From hearty main courses to refreshing salads, there’s a tomato-centric dish for every occasion.

  • Muhammara: A rich and smoky roasted red pepper and walnut dip, often featuring a hint of tomato.
  • Tomato Galette: A rustic and beautiful savory tart showcasing sliced ripe tomatoes.
  • Stuffed Tomatoes: Hollowed-out tomatoes filled with flavorful grains, herbs, and other vegetables, then baked to perfection.
  • Confit Tomatoes: Slow-roasted tomatoes submerged in olive oil, creating intensely sweet and tender bursts of flavor.
  • Pasta with Cherry Tomatoes: A simple yet elegant pasta dish highlighting the sweetness of burst cherry tomatoes.
  • Fresh Tomato Salad: A refreshing salad focusing on the natural deliciousness of ripe, seasonal tomatoes.
  • Paccheri Pasta with Cherry Tomatoes: Large tube pasta paired with a light and flavorful cherry tomato sauce.

Dips and Spreads

Muhammara

Pasta

Cherry Tomato Pasta

Pasta

Paccheri Pasta

Starters

Tomato Confit

red pesto in a blue bowl with a silver spoon

Tomato Pesto (Sicilian Pesto)

By:
Nico Pallotta
5 from 1 vote
Tomato pesto or Sicilian pesto is a variation of Italian basil pesto made with typical Sicilian ingredients like ricotta, tomatoes, pine nuts or almonds, and fresh basil.

This Sicilian pesto recipe is special because it uses fresh ricotta, which adds a creamy texture and wonderful flavor.

Prep Time:
10 mins
Cook Time:
0 mins
Total Time:
10 mins
Servings:
8 people
Course:
Dressing & Sauces
Cuisine:
Italian, Sicilian
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Equipment

  • Food processor or blender

Ingredients

  • 1 pound vine tomatoes (substitute Roma tomatoes)
  • ⅔ cup ricotta cheese (about 5½ ounces / substitute vegan ricotta)
  • 1 cup grated parmesan cheese (about 3 ounces / substitute vegan parmesan)
  • ⅓ cup extra virgin olive oil
  • 1 heaping cup fresh basil leaves (about 1 ounce)
  • 4 tablespoons pine nuts (substitute almonds)
  • 1 small garlic clove (optional)
  • ¾ teaspoon salt (or more to taste)

Serving suggestions

  • 12 ounces casarecce pasta (enough for 4 people / or another type of pasta)

Instructions

  1. Cut 1 pound vine tomatoes in half and discard their seeds and juice.
    removing the seeds from vine tomatoes with a pairing knife
  2. To a food processor add tomatoes, ⅔ cup ricotta cheese, 1 cup grated parmesan cheese, ⅓ cup extra virgin olive oil, 1 heaping cup fresh basil leaves, 4 tablespoons pine nuts, 1 small garlic clove, and ¾ teaspoon salt.
    basil, cheese, pine nuts and tomatoes in a food processor
  3. Blend for 1 minute or until creamy. You might need to scrape the sides of the food processor once or twice.
    blended red tomato pesto
  4. Taste and adjust for salt before serving with your favorite pasta.
    red tomato pesto with pine nuts and hand holding a spoon

MAKE IT A MEAL

  1. To serve tomato pesto with pasta, cook 12 ounces casarecce pasta, reserve a cup of pasta water, drain the pasta, then add it to a large mixing bowl.

    Add about half of the tomato pesto and toss well. Add a few tablespoons of reserved pasta water if the pesto is too dense.

    Serve with a drizzle of olive oil, and basil leaves on top.

    Creamy red tomato pasta in a white bowl

Notes

Nutrition information is an estimate for 1 serving of tomato pesto out of 8 without pasta.

STORAGE & MAKE AHEAD

Make ahead: tomato pesto is excellent for meal prep as it keeps well in the fridge and freezer.

Refrigerator: Transfer the pesto to a clean, airtight container or jar and cover it with a thin layer of olive oil. Close the jar and keep it in the fridge for 3 days.

Freezer: Transfer the tomato pesto to a small jar, close it, and freeze for up to 1 month. You can also freeze it in smaller portions, such as ice cube trays.

Thaw and reheat: Defrost in the refrigerator. Toss with a warm pasta.

ALSO ON THIS PAGE

  • What is tomato pesto?
  • Substitutions
  • Serving suggestions
  • Variations
  • More pesto recipes
  • More tomato recipes

Nutrition

Calories: 202kcal,
Carbohydrates: 5g,
Protein: 7g,
Fat: 18g,
Saturated Fat: 5g,
Polyunsaturated Fat: 3g,
Monounsaturated Fat: 9g,
Trans Fat: 0g,
Cholesterol: 19mg,
Potassium: 216mg,
Dietary Fiber: 1g,
Sugar: 2g,
Vitamin A: 847IU,
Vitamin B6: 0.1mg,
Vitamin C: 9mg,
Vitamin E: 2mg,
Vitamin K: 29µg,
Calcium: 144mg,
Folate: 16µg,
Iron: 1mg,
Manganese: 1mg,
Magnesium: 27mg,
Zinc: 1mg
Tried this recipe?Leave a comment below or mention @theplantbasedschool on Instagram. We love hearing from you ⭐️ 💚.

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